Name: Nigun Teshuva
Duration: P00H03M31S
Description: According to Rambam, there are 3 steps in the teshuva process: regret, acknowledging/owning up, and committing to not repeat the harm. This song is dedicated to the courageous belief that conflicts are normal, and are opportunities for internal, interpersonal, and collective growth & healing from trauma. Thanks to Sharon Lerman for creative collaboration with the English section of Nigun Teshuva.

Noam Lerman - Nigun Teshuva

from Tishrei: the end is the beginning by Elul Music Project

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According to Rambam, there are 3 steps in the teshuva process: regret, acknowledging/owning up, and committing to not repeat the harm. This song is dedicated to the courageous belief that conflicts are normal, and are opportunities for internal, interpersonal, and collective growth & healing from trauma. Thanks to Sharon Lerman for creative collaboration with the English section of Nigun Teshuva.

lyrics

ראוי לנו לחזור בתשובה

ולעזוב רשענו,
ראוי לנו לחזור בתשובה

שהרשות עתה בידינו
ראוי לנו לחזור בתשובה

Ra’ui lanu lachzor biTeshuva
V’la’azov rishenu
Ra’ui lanu lachzor biTeshuva

She’harshut ata b’yadenu
Ra’ui lanu lachzor biTeshuva

We return to do teshuva
To release our cycles
Own up to mistakes,
We return to do teshuva

We choose to repair harm
We choose to shift our ways
We choose to learn and unlearn
We return to do teshuva

===
Translation

It is fitting to return (to yourself, people, the earth, G~d) by practicing teshuva /reparations
And to let go of and stop repeating our unholy actions.
The choice lies within our own hands-- right now!

Source: Mishneh Torah: Teshuva 5:2 by Rambam

credits

from Tishrei: the end is the beginning, released September 16, 2022
written by Noam Lerman

lead vocals, guitar - Noam Lerman
harmony vocals - Anat Hochberg & Matthew Goldfield
organ & guitar - Matthew Goldfield

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Elul Music Project Boston, Massachusetts

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